Hey there, fitness fam! I've got a muscle-building enigma to solve, and I'm counting on your collective expertise to unravel it! Despite investing hours into my home workouts and maintaining a protein-packed diet, my muscle gains seem to be playing hide-and-seek with me. It's like a mystery that I can't crack on my own. Has anyone else faced this puzzle and discovered the secret formula for successful muscle gains at home? Spill the beans, and let's crack this code together!
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The idea of considering this option never occurred to me, but it could be a viable solution for my situation too. Dealing with constant teasing because of my slender frame has been quite challenging, despite putting in five years of effort with workouts. Nevertheless, let's stay motivated and strive towards achieving our fitness goals!